PDF Download Extraordinary Swimming For Every Body - a Total Immersion instructional book, by Terry Laughlin
PDF Download Extraordinary Swimming For Every Body - a Total Immersion instructional book, by Terry Laughlin
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Extraordinary Swimming For Every Body - a Total Immersion instructional book, by Terry Laughlin
PDF Download Extraordinary Swimming For Every Body - a Total Immersion instructional book, by Terry Laughlin
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About the Author
As founder and Head Coach of Total Immersion Swimming, Terry Laughlin has, since 1989, taught more improvement-minded swimmers -- and progressive coaches and teachers -- than any other swim coach in the world. of any other swimming writer. His students (both swimmers and coaches) are transforming and spreading the art of teaching cutting-edge swimming technique in every corner of the world. Terry has been invited to teach his "Fishlike" approach to elite swimmers and coaches at the US Olympic Training Center, and to the national teams of other countries, as well as to the US military. Total Immersion workshops and teaching/coaching clinics are held year-round and nationwide.
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Product details
Paperback: 169 pages
Publisher: Total Immersion Swimming; 1st edition (December 1, 2006)
Language: English
ISBN-10: 1931009112
ISBN-13: 978-1931009119
Product Dimensions:
5.5 x 0.5 x 8.5 inches
Shipping Weight: 5.6 ounces
Average Customer Review:
4.4 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#939,910 in Books (See Top 100 in Books)
100% recommend this book. The swimming technique changed my swimming completely and I couldn't be happier!
Very helpful book for people who want to get better at swimming. All swimming/Tri coaches should implement Terry's method. He wins his age group every time he races
The TERRY LAUGHLIN books for people who like to swim are a big help. I learned to swim on my own and being able to read the instructions on what "real swimmers" do will help anyone who wants to exercise with less pain or perspiring!
Instant improvement in the swimming pool, very hard to believe in at first. This book will not only improve your technique, but also set a foundation for understanding of your movement through water. The philosophy of relaxed gliding with minimum drag and maximum efficiency can be fun to practice in other areas outside the swimming pool.At one point, after counting my strokes and being confused by the result, I wondered if Terry is actually a fish?
I purchased this book AFTER buying various TI DVD's - and having the combined written technique recommendations made a huge difference in my swimming overnight. Now, don't get me wrong I'm not one of those people who magically can swim 3 miles after watching a dvd or reading the book - but it truly enhanced my ability to be weightless in the water, and thus improved my whole attitude about swimming. The book does a great job explaining why we "struggle" in the water, and some simple technique changes to fix that, which results in being less tired. I am all about being less tired - and THIS really works. I recommend a combination of this book, and the TI DVD for Perpertual Motion freestyle in 10 lessons -- and you won't be disappointed (unless you prefer to pay money for a coach to be in the water with you). The video is for the self coached mentality, and a person who has some discipline and passion to improve.
Informative!
This is a great book for someone like me who wants to perfect technique. It is a pleasure to read, fantastic recommendations.
I have been a swimmer my entire life. I am 60. For the first time EVER! I am swimming hours, not laps. Hour's. It's as though I have no level of exhaustion. This manner of swimming will change the 'struggle' to remain on top of the water, to gracefully parting through the water, without a sense of panic. For people who struggle to swim as adult's this is the answer. It will change your manner of swimming for life. Just this week, I swam and hour and a half. Not counting laps, not counting strokes. When I exited the pool I felt as though I'd been on a long stroll! This is life changing, not just exercise.
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