Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight
Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight
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Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight
Get Free Ebook Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight
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Product details
Age Range: 12 - 17 years
Grade Level: 7 - 12
Paperback: 224 pages
Publisher: New World Library; 1 edition (March 30, 2001)
Language: English
ISBN-10: 1577311485
ISBN-13: 978-1577311485
Product Dimensions:
5.5 x 0.5 x 8.5 inches
Shipping Weight: 11.7 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
1 customer review
Amazon Best Sellers Rank:
#473,402 in Books (See Top 100 in Books)
Over It looks at cultural, emotional & physical reason why girls obsess about weight & eating, then goes on to show how it can be different. Each section guides readers toward understanding their feelings, acknowledging their fears & concerns without judgement & recasting their thoughts & habits toward a healthy self-image & eating patterns.That said, this is not a dry book of recriminations, self-flagellations & hopeless stories; rather it is an elegant, lively, informative text book that offers you a lot to occupy your mind & a lot of different ways to look at your life.In Amber's story you learn how compulsive eating can start; you'll see how Bulimia Nervosa took over her mind & took her off on a dangerous detour. Les' story about Anorexia Nervosa tells how it got a hold of her & wrecked her young life. Caro & Laurelee explain both disorders in clear yet clinical descriptions.There are section about boys & eating disorders & for parents who provide the food for the family & how their lifestyles also contribute.Carol & Laurelee have founded Beyond Hunger, a nonprofit organization, after recovering from their own eating disorders. Beyond Hunger offers support groups, workshops & education for adults & teen with eating disorders & body image disturbances. Do check out my lively eInterview with Carol & Lauralee - I think you'll be amazed!
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